"It’s human to feel worry and concern; however, many people can drown in it."https://www.good.is/worry-window-technique?utm_source=newsletters.good.is&utm_medium=newsletter&utm_campaign=coffee-or-tea-experts-share-some-good-news&_bhlid=18c33f2ed57b18587c9c9fd1d112d8e5a174f3be